A Tale of Foam Rollers and Massages

FMR is a foam-roller die hard. He absolutely swears by it and diligently foam rolls every day. I, on the other hand, own a foam roller that has collected a layer of dust so thick you could scrape it off to make dust bunnies. Until recently… I have never had knee pain to the pointContinue reading “A Tale of Foam Rollers and Massages”

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